Science of Yoga: Understand the Anatomy and Physiology to Perfect your Practice

Science of Yoga: Understand the Anatomy and Physiology to Perfect your Practice

£9.99

Science of Yoga reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment, and …

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SKU: 23802
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ISBN

9780241341230

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